Tuesday 5.2.17

30 Minutes AMRAP
5 Rounds
"Cindy"
5 Pull Ups
10 Push Ups
15 Air Squats
-then
3 Rounds
12 Toes to Bar
12 Back Squats (135/105)
*no rig
-then
25 Complexes
2 Russian Swings + 2 American Swings (53/35)

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