Farmhouse CrossFit

CrossFit and Performance Lab

Saturday 10.31.15

EoMOMx20
Even: 7 HSPU
Odd: 10 Overhead Squats (75/55)

For Time:
200m Overhead Carry (45/35)
50 Burpee Box Jumps (24/20)
200m Overhead Carry (45/35)

© 2014 Farmhouse CrossFit. All rights reserved.