Farmhouse Crossfit

Dedication. Passion. Success.

Saturday 9.3.16

50 Toes to Bar
200m Plate Carry
50 V-Ups
200m Plate Carry
50 Air Squats
200m Plate Carry
50 Lunges
200m Plate Carry
50 Push Ups
200m Plate Carry
50 Pull Ups
200m Plate Carry

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