Farmhouse Crossfit

Dedication. Passion. Success.

Monday 6.6.16

7 Min AMRAP
12/12 Bulgarian Split Squats
40 Double Unders
6 Plate Burpees

5x5 Back Squat

27-21-15-9
Box Jump Overs (30/24)
Wall Balls (20/14)
 

© 2014 Farmhouse CrossFit. All rights reserved.