Farmhouse Crossfit

Dedication. Passion. Success.

Thursday 5.19.16

15 Bear Complex (95/65)
30 Toes to Bar
4 Lap Run
10 Bear Complex (115/80)
60 American Swings (72/53)
2 Lap Run
5 Bear Complex (135/95)
90 Double Unders
 

© 2014 Farmhouse CrossFit. All rights reserved.