Farmhouse Crossfit

Dedication. Passion. Success.

TUESDAY 3.29.16

"Chelsea"
EMOM x 30
5 Pull Ups
10 Push Ups
15 Air Squats

-or-

"Little Chelsea"
Every 2 Minutes for 30 Minutes
5 Pull Ups
10 Push Ups
15 Air Squats

-pick one or the other and maximize the rest time!

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