Farmhouse Crossfit

Dedication. Passion. Success.

Saturday 2.27.16

9am Class
3 Sets (not for time)
25 Toes to Bar
30 Double Unders
40 Alternating Plank Ups

5 Rounds
15 Deadlifts (185/135)
10 Burpees over the Bar

10am: 
"OPEN 16.2"

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