Farmhouse Crossfit

Dedication. Passion. Success.

Saturday 1.23.16

9 Rounds
Minute 1: Max Handstand Hold
Minute 2: 10/10 Kettlebell Snatch (53/35)
Minute 3: 8/8 Overhead Kettlebell Squat (53/35)
Minute 4: Max Toes to Bar

 

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