Tuesday May 26, 2014
EMOMx17: 100m sprint (50m out- 50m back in)
Every 2:00 x 7 Sets:
10m Broad Jump -15 WallBalls (20/14)- 10m Broad Jump
EMOMx17: 100m sprint (50m out- 50m back in)
Every 2:00 x 7 Sets:
10m Broad Jump -15 WallBalls (20/14)- 10m Broad Jump