Farmhouse Crossfit

Dedication. Passion. Success.

Tuesday 12.15.15

"Terrible Fifty"
50 Box Jump Overs (24/20)
50 Chest-to-Bar Pull Ups
50 Kettlebell Swings (72/53)
50 Jumping Lunges
50 Toes to Bar
50 Push Press (75/55)
50 Deadlifts (75/55)
50 11ft Wall Balls (20/14)
50 Push Ups
50 Double Unders

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