Farmhouse Crossfit

Dedication. Passion. Success.

Saturday 10.31.15

EoMOMx20
Even: 7 HSPU
Odd: 10 Overhead Squats (75/55)

For Time:
200m Overhead Carry (45/35)
50 Burpee Box Jumps (24/20)
200m Overhead Carry (45/35)

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